ok, so i'm on day 7 of my "diet". not really a diet, more of a no-longer-eating-anything-you-want phase of my life. i'm heading into the clean eating realm: whole grains, veggies, fruit for snacks. i'm doing this gradually, i just started with cutting out the junk food this past week and eating less carbs with my meals. but i eat carbs as a snack, like crackets and cheese. but when i eat carbs for lunch, it makes the rest of my day drag.
this morning feels like a turning point. i woke up feeling "lighter". i'm not going to get onto the scale to avoid disappointment, but i do feel a change. i've joined the gym also, so now i just have to go...
i bought a new pedal bike yesterday too! now i just have to pick it up from the store ;-)
I'm in Bermuda and "Chained To The Rock" is actually a very interesting book on the history of slavery in Bermuda. I've had the book for maybe 15 years and frequently flip through it as a reference or just to remind me of something or the other from when I first read it. It was written by Cyril Packwood and I'll link to amazon.com once I figure out how to do that... Yup, I'm chained to the rock by choice now. It's a beautiful place to visit AND live :-))
Blog Links
Labels
- mommyhood (4)
- scrapping (4)
- Bermuda (2)
- workout fever (2)
- clean eating (1)
- lowcarbs (1)
- renovations (1)
1 comment:
Good for you. I'm also making some changes before I hit the big 4-0 next March. I'm going into week 4 on Thursday. With the help of Weight Watchers and walking every work day, I have lost 3.8 pounds. You can do it!
Post a Comment